You probably know what makes you happy.
So why is it so hard to make time for it?

Intentional Living offers a powerful system for anyone who wants to resist shallow temptations and focus on what truly matters. Ernst-Jan Pfauth developed seven flywheels, small habits with a big impact, that help you prioritize your values every single day.

Rooted in scientific research, personal experience, and dozens of interviews with thinkers like Tim Ferriss, Elizabeth Gilbert, Annejet van der Zijl, and Oliver Burkeman, this is your guide to deeper fulfillment, healthier ambition, and a more meaningful life.